From Khloe Kardashian to Gwyneth Paltrow, seven celebrities share how they lost their excess weight.
The pressures of Hollywood escalated by social media and the paparazzi make celebrities’ lives more difficult than most of us. They are expected to look beautiful all the time – makeup, hair, outfit, and body on point. While celebrities admit to feeling challenged in regards to maintaining their figures, they swear by ways that you can emulate.
Weight gain can be caused by numerous factors: stress, unhealthy eating, and pregnancy, to name a few. While dealing with these can be tough, they can be controlled to achieve proper weight loss. Ahead, seven celebrities spill on their health and weight loss secrets.
Cut the Dairy Like Khloé Kardashian
Khloé Kardashian continues to make headlines with her slimmer physique and flaunts it accordingly. After consulting with a nutritionist, she tried cutting on her favourite dairy products and slowly eliminated them from her diet. In just a month and a half, she claimed that she lost 11 pounds without doing anything else different.