Of course no one should ever advocate excessive drinking. But there will always be times, such as the Holidays, when we can get carried away. So if you’ve overindulged in cocktails and champagne one evening, or you already foresee a night of heavy partying, here’s what to stock up on for a hangover rescue.
Although there really is no scientifically proven cure for hangovers, hydrating yourself with water is your best move towards feeling like your normal self again. Drinking water should be a priority because alcohol is a diuretic and dehydrates the body. The dizziness and light-headedness are actually brought on by dehydration.